- published: 13 Jan 2017
- views: 3
#SemCérebroSemGanhos 015 - Academia LA Fitness e apresentação de Operações em Alto Mar (ATIVE A LEGENDA EM PORTUGUÊS) Aquila Nolasco Instagram: https://goo.gl/MHDnv2 Facebook profile: https://goo.gl/FRo5X7 Facebook page: https://goo.gl/qaix8s
Boxing, weights and guitar lessons
Treadmill intervals, 60 seconds hard running, 90 seconds recovery.
Fitness strategies tailored to offshore lifestyle could curb obesity in rig personnel
John kerr gettin the brown sauce treatment offshore lol
http://www.offshoreabs.com/ The founders of Offshore Abs take fitness to the beaches of Brazil with this short and effective workout that can be done anywhere including on vacation. Offshore fitness offshore workouts offshore fat loss offshore nutrition offshore health and fitness oilfield workout oilfield nutriition oilfield fat loss oilfield fitness oilfield health vacation fitness vacation fat loss vacation muscle vacation nutrition fast workouts quick workout beach workout
Monkey do burpies. Monkey struggle. Monkey laugh. Monkey get frustrated, the monkey smash.
Has been a long time coming, literally dreamed that I would one day be able to do this many, many yrs ago and my first attempt a couple of yrs ago ended up as a failure. Well, I weigh less now and started wanting to get this again in the past 6 wks. We moved to memphis, Tn and there's no offshore fishing here, so I have a lot more time on my hands to focus on other hobbies. Been training hard and consistently and it paid off today, my second attempt at 405. I weighed close to 153 today. I'm 5'10" and included today's full bench routine as it was a common question last time I posted a bench video. Couldn't figure out how to add subtitles to the video, but here are the weights: 135x50, 135x25, 225x10, 315x3, 365x1, 390x1, 405x1, 315x8, 225x33. Instagram.com/UFpwrLifter Facebook.com/UFpwrLif...
Actual letter from a viewer: First I would like to say thank you & your team for all of the time & energy put into providing the best possible resourceful information that's increasing mine as well as many others offshore knowledge. Im 27, currently living in the U.S. & have been working on my business plan the past few months to present to investors for capital to start up my first business. Research provided by "Invest Offshore" & "Sovereign Man" along with a few others has helped me understand & strongly believe that I need to form & start my very first business corporation / LLC offshore. I would like more one on one specific mentored advice from the "Invest Offshore" team on the certain procedure route I need to take to make my dream business & lifestyle a reality. Im very interested...
Visit http://nupolytech.org. National University Polytechnic Institute's commercial dive school is located in San Diego, California. This 8 month program provides students with the certifications necessary to go to work in the commercial diving industry inland and offshore. Throughout this course, students are presented with a variety of subjects ranging from diving physics to underwater welding. This video demonstrates the physical training our students go through every morning. Physical fitness is an important part of being a commercial diver. At National University Polytechnic Institute, we take physical training very seriously to ensure our students are adequately prepared for the ever-changing environment they will spend their careers in. Discover more about this program at http://...
Many of our members are doing the LuRong Living Paleo Challenge. But we didn't want to exclude any members who were on a different program. So we decided to create the Offshore Nutritional Challenge to run alongside the Paleo Challenge. This way, everyone who wants to dial it all in and re-focus could do so in a challenging and fun way. We have teams, team captains, and our own set of rules and prizes. We want everyone at Offshore to reach their potential and hit their goals. Do you have goals? Come on in and tell us what they are. We can help get you there.
Lunges back to the Darkroom for a break haha